Groups

CONTACT US TO BOOK A GROUP SESSION

Our groups run on rolling programmes of 4 weeks, so you can choose to attend the sessions that are most important for you

  • Parent

    1. Sleep

    2. Behavioural/Emotional Regulation

    3. Autism - Understanding & The Importance Of Routines

    4. Anxiety - Helping Your Child To Cope

    Wednesdays 6:00 pm - 7:00 pm

  • Child

    1. What Are Emotions?

    2. Fight or Flight? Understanding the Psychological Symptoms

    3. Strategies to Manage Emotions at Home and School

    4. Graded Exposure. Facing Your Fears.

    Saturdays 11:00 am - 12:00 pm

  • Autism

    1. What is ASD? The Myths & Understanding Emotions

    2. Friendships and Social Communication

    3. The Importance of Routines

    4. Anxiety Management.

    Saturdays 9:30 am - 10:30 am

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